Home Fitness Exercise ‘Works as an Antidepressant to Me’

Exercise ‘Works as an Antidepressant to Me’

by Universalwellnesssystems

Ryan Dorsey

Ryan Dorsey/Instagram

Ryan Dorsey I want to be in the best shape of my life by being a little more consistent in the gym.

on Friday, big sky star and ex-husband of Naya Rivera – Who died in July 2020 Consequences of Drowning Accidents — posted a shirtless photo on Instagram to show off her progress on her fitness journey.

“Begin your New Year’s resolutions now before the holidays and I’m glad you’re two months ahead,” the 39-year-old captioned the mirror. selfie“Consistency is key. Some days are harder than others, but I always feel better after getting the endorphins moving.”

Dorsey explained that he never regretted choosing to work out, adding that the exercise “works as an antidepressant” for him. said. And he gives his followers updates in two months.

RELATED: Naya Rivera’s ex Ryan Dorsey surprises son Josie with puppy for 7th birthday: ‘Love at first sight’

Ryan Dorsey and Naya Rivera's son Josie

Ryan Dorsey and Naya Rivera’s son Josie

Ryan Dorsey/Instagram; Axel/Bauer Griffin/Filmmagic

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“I’m striving to be the best in my life. Slowly but surely. That’s what keeps me motivated. I’m also trying to lead by example for my little guy.” ‘” Dorsey wrote, referring to his and Rivera’s 7-year-old son. Josie Hollis.

“And may this future teenager of mine be ready to run and play, train with him, push him to greatness, and be a strong young man no matter what he chooses. , always trying to stay on top of things💪,” he concluded.

Dorsey and Rivera welcome josie September 17, 2015. married From 2014 to 2018, and they joint custody From Josie to Rivera Died at age 33 July 2020.

in Rivera dead body found 5 days after her went missing during a boat trip With Josie at Pilu Lake in Ventura County, California died by accidental drowning After disappearing under water while swimming.

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