The SI Swimsuit Co-Rookie of the Year Award is a leader in health and wellness.
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Katie Austin built a social media brand around maintaining an active lifestyle that is healthy, fun and sustainable. She often shares her workout videos and delicious recipes. Instagram When tick tock It has 1.5 million followers on both platforms.
Last summer at Miami Swim Week, Austin spoke with BFF and fellow Rookie of the Year Kristen Harper about how often she works out and how it feels.
“I think I aim for five times a week on average,” the 29-year-old explained. I make it feel good.”
Austin, daughter of fitness icon Denise Austin, made her SI swimsuit debut Last year after being discovered through the SI Swim Search program 2021.
“It gives me a lot of energy, especially when I’m really tired,” she continued. “Like this morning, I didn’t want to work out, but it gives me energy and a sense of accomplishment. So I love that feeling.”
Austin shares in-depth lifestyle content, recipes, and various workouts. websiteEvery week she hosts a podcast. Austin AF, I am also writing a healthy life column for SI Swimsuits. Her mission is to help women feel confident.
“I really want to empower all girls to feel their best through health and wellness,” says Austin. Said“I truly believe that working out, eating healthy, and staying on track will help you feel your best. That’s why I want to be a part of Sports Illustrated Swimsuit. It’s all about your body. It’s like a role model in terms of what to put in and how to treat your body.”
