Home Fitness Exercise during pregnancy may cut a child’s asthma risk in half

Exercise during pregnancy may cut a child’s asthma risk in half

by Universalwellnesssystems

Factors such as prenatal antibiotic treatment, indoor pollutants, smoking, and being overweight may play a role in the development of the disease in adults.

socio-economic factors can also play an important role. Researchers supported by the National Institute of Environmental Health Research found that asthma rates were highest among adults living in areas with the highest levels of air pollution.

How can maternal exercise be protected?

Fortunately, recent research suggests that pregnant women may have some control over whether their children develop asthma.

While women were once advised to avoid exercise during pregnancy to avoid the risk of premature birth or low birth weight, physical activity is now thought to be beneficial to the health of both the woman and the fetus. I am.

moderate physical activity According to the Centers for Disease Control and Prevention (CDC), it can help prevent excessive weight gain and gestational diabetes while supporting heart and lung health during pregnancy. The agency recommends that healthy pregnant women do at least 150 minutes of moderate-intensity exercise a week, such as brisk walking, biking, or yoga.

You may also like

Leave a Comment

The US Global Health Company is a United States based holistic wellness & lifestyle company, specializing in Financial, Emotional, & Physical Health.  

Subscribe my Newsletter for new blog posts, tips & new photos. Let's stay updated!

Copyright ©️ All rights reserved. | US Global Health