Sangita Patel He is showing off his “strength of madness”.
On Tuesday, the ‘ET Canada’ host shared ‘Insane’ on Instagram video Here’s how she performed a viral handstand challenge for her 145,000 followers.
of clip It’s part of Patel’s weekly magazine.”fitness tuesdayseries, she posts videos of her trying it out. impressive training When difficult task With the thought that people want to move their bodies.
this particular videoA 43-year-old woman maintained a handstand while leaning her feet against a wall in a room in her home, which is currently being renovated.
TikTok fitness fads typically test core strength and stability by spinning in circles without breaking a handstand.
To spice up the background music, Patel kept himself focused while moving his feet up and down. She made a half-turn in a circle before her video cut off.
in the captionthe mother of two, opened up about her experience with the challenge.
“I tried the much talked about handstand challenge. It didn’t turn all the way around, but I was up!” she I have written with a smiling emoji. “The tiles are done! Yeah, don’t worry about the footprints on the wall.”
In the comments, fans raved about the TV host’s “crazy strength.”
“Great! I literally just did this the other day!” commented follower.
“Girl, you’re so fine! Crazy strength!” Added another. “This got me thinking about going to the gym.”
“You are absolutely amazing. I don’t know how you do half of your fitness routine, but you are amazing!” share someone else.
“Fitness Queen! You make it look so easy!” wrote fan.
Earlier this year, Yahoo Canada talked to patel About fitness and confidence.
When asked why she started her “Fitness Tuesday” series, the Toronto, Ontario native revealed she wanted to share her love of exercise with as many people as possible, and thought Instagram was the perfect vehicle. I was.
Within weeks of starting the series, Patel Said “The response was great.” She received hundreds of messages from women who said her videos inspired them to work out.
“Seeing how the video speaks to women has motivated me to continue. I just want women to be the best. explained.
Additionally, Patel adds, “Many women are not taught to take care of themselves and their health,” which is a conversation she wants to change.
“Even if you have a family and a career, you can still do your best regardless of your age,” she said. Conclusion.
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