Emma Stone has opened up about why she thinks anxiety is a “selfish condition.”
The 35-year-old actor spoke about his challenges with mental health during the interview. variety, was released on February 21st. While discussing some personality traits about her character Vera Baxter, poor thingShe acknowledged how the film shows “the idea of not living with self-judgment and shame.”
She then described how that perspective differed from the anxiety she had been dealing with, before elaborating on why she believed mental health conditions were “selfish.”
“And part of the nature of anxiety is that you’re constantly observing yourself. In a way, I know this sounds awful, but it’s a very selfish state,” she said. “I don’t mean to insult others with their insecurities, but I still have them, and that’s because you think so well of yourself.”
She went on to explain some of the ways she doubts herself in her battle with anxiety. “You’re thinking, ‘What will happen to me?’ What did I say? What did I do?” she added.
Stone went on to elaborate on how her character is portrayed. poor thing has a different perspective on everyday life, explaining: It’s just a matter of how she feels about things. ”
on the other hand, la la land The star believes anxiety is selfish, and her comments came as she spoke candidly about her own struggles with the condition. she said in an interview with her friend Jennifer Lawrence in 2018. ElleStone revealed that she suffered her first panic attack at the age of seven and used acting as an outlet to cope.
“My mother always said I was born with nerves outside my body,” she said. “But I’m lucky to have anxiety, because it makes me feel better.”
During the conversation, Stone also said that she would refrain from using social media for the sake of her mental health. “I don’t think that’s a positive thing for me,” she said. “If people can handle that kind of output and input in the social media realm, it empowers them.”
While talking with NPR Last month, Stone spoke candidly about her anxiety and how she now views it as a “superpower.”
“Just because there may be something weird going on in our amygdala and our fight-or-flight response is a little off compared to most people’s brain chemistry doesn’t mean it’s wrong. “It’s not,” she explained. . “That’s not a bad thing. It just means we have these management tools.”
She went on to tell people who struggle with anxiety that they can use their feelings to “do something productive.”
“Anxiety becomes like rocket fuel if you can use all the emotions in your synapses firing towards something creative, something you’re passionate about, something interesting, without getting out of bed and doing something. ‘You have all this energy inside of you, so just do things, do things,’ she concluded. “And it really is a gift.”