Elton John recently revealed details about his strict diet following a health scare.
“You can eat an apple, you can eat a little melon,” the 77-year-old said on the Nov. 11 show. Lucy’s table 4 Podcast.
Elton, who was diagnosed with type II diabetes in the early 2000s, revealed that the strict diet meant he was unable to eat his favorite foods.
“As long as you’re consuming it wisely, it won’t spike your blood sugar. But what I want is chocolate and ice cream, and I can’t eat ice cream,” she shared. rocket man singer.
Elton further said, “I like all kinds of things that are not good for me.”
“Fried chicken, donuts. If I were to eat a death row meal, it wouldn’t have anything but sweets, because I can’t eat it right now,” the musician explained.
Elton said: “So I’ll eat ice cream, donuts, apple pie, rhubarb crumble, blah blah blah.”
Interestingly, the musician also revealed how he combines his eating and work schedules to maintain a consistent routine while on tour.
“I’ll be there at 3 o’clock,” the singer continued.
Elton told the host: “I have to sleep until 5:30. Then I’ll eat dinner. I’ll probably eat by 5:30.”
Reflecting on what he had been up to before the meal, Elton revealed: “Probably just a little steak and vegetables.”
He explained: [you feel like] You’ll fall. It’s very unpleasant. ”
“I guess so. It was a ritual,” the singer added.
