Delmar, New York (news 10) — It’s no secret that eating nutritious foods is important to living a healthy life. March is National Nutrition Month, and the goal is to encourage everyone to make informed choices about food and develop healthy habits.
residents of Del Mar Rehabilitation and Nursing Center They are encouraged to do this daily with the help of Emily Williams, the center’s director of meal services. Williams has a master’s degree in nutrition and dietetics and uses her knowledge to make nutritious choices based on the health issues the center’s residents may be facing. We support you to do so.
Williams sat down with NEWS10’s Julianna Bruno to discuss the nutrients different foods provide and how to incorporate healthier eating habits into your daily life. You can watch the full interview in the video player above.
