The coconut tree, often referred to as the ‘kalpa vriksha’ or tree of life in Ayurveda, is a symbol of abundance and provides essential nutrients for the body and skin. Virgin coconut oil, rich in lauric acid, is a powerful natural remedy with antibacterial, antiviral, antifungal, and anti-inflammatory properties that soothe sensitive skin prone to inflammation, redness, and conditions such as eczema and acne. is particularly effective. Due to pitta imbalance.
The power of coconut oil:
In an interview with HT Lifestyle, Dr. Arathi Vasudev, beauty and health expert at Arya Vaidya Pharmacy Coimbatore Ltd, said: And pollution. Especially in warm climates, its cooling and soothing effects help restore balance to the skin while repairing collagen and improving skin elasticity. ”
She added: “This is an ideal option for people of all ages, from toddlers suffering from diaper rash and eczema to pregnant women looking for a safe solution to prevent stretch marks.” Beyond skin care, coconut oil’s antioxidant-rich composition plays an important role in neutralizing free radicals, increasing skin vitality and preventing premature aging. Whether used in daily life or in traditional Ayurvedic treatments like Gandusha, coconut oil provides a natural and holistic solution to a variety of skin concerns, providing deep nourishment and healing. Masu. ”
Anti-inflammatory properties of coconut oil:
Drawing on her expertise, Dr. Harinder Kaur Arya, Scientist and Co-Founder of Indus Valley Cosmetics, reveals, Whether it’s the humidity of the rainy season or the dryness of winter, coconut oil helps maintain smooth, soft, and healthy skin. Its main ingredient, lauric acid, makes up about 40-50% of its composition and provides numerous benefits, including deep hydration, reduced inflammation, and protection from environmental stressors. ”
Dr. Harinder Kaur Arya emphasizes that coconut oil’s anti-inflammatory properties make it perfect for sensitive skin, helping to soothe redness and inflammation. “It helps fight the disease and promote faster healing.” Rich in antioxidants, coconut oil also serves as an anti-aging agent that reduces fine lines and wrinkles, promotes collagen production, and improves skin firmness. Regular use brightens dull skin and creates a natural glow. ”
She says, “Coconut oil is versatile and suitable for both monsoon and winter skin care.During the rainy season, when mixed with essential oils such as lavender and tea tree, it can be used as a mild oil to help prevent fungal infections and acne. In the winter, add a few drops of vitamin E oil to increase hydration and keep your skin moisturized and free from dryness.
