After the age of 50, the body’s metabolism slows down and staying fit becomes a challenge for many.But when she was diagnosed with severe knee and leg pain, the 56-year-old Woman I started going to gyms that most people think are for young people only. Breaking her stereotypes and clad in a saree, she’s now garnering plenty of accolades online for lifting her weights and doing squats with her daughter-in-law.
The same video shared by a man in Madras shows an energetic woman lifting weights and using various other gym equipment. Seen during sessions and praised by trainers at the gym.
“I’m 56 now and I’m still training. Not even your clothes should stop you from doing what you want! My daughter-in-law and I exercise regularly. First time ever.” I was 52 when I went to the gym.It all started when I was diagnosed with severe knee and foot pain,” the text accompanying the video quoted the woman as saying. doing.
“My son did a lot of research on therapy and encouraged me to start exercising. He owns a gym madras barbell. Yes, the pain has subsided.As a family, we will keep our bodies healthy.”
Since being shared six days ago, the clip has received over 9.7 million views and over 62,000 likes on Instagram. Netizens praised her fortitude, with one user commenting: Good luck to your aunt. ”
Another noted that she was doing all this while wearing traditional attire. It just shows that you don’t need fancy gym clothes…” A third user commented: Sound power to Herr. ”
