Experience the power of Pepita! These shellless pumpkin seeds are not only a treat for your taste buds, but they also contain zinc, which is beneficial for immunity, magnesium, which helps reduce headaches, and protein and fiber to stabilize blood sugar, appetite, and mood. It is also a treasure trove of nutrients, boasting a dynamic combination of. It looks great in this cinnamon-flavored recipe as well as my spicy recipes. chili roasted pepitas. Make a batch and enjoy on their own, or sprinkle these crunchy gems on yogurt, oatmeal, salads, and baked goods. It can also add the perfect finishing touch to soups, stews, and chili.
- Preparation time
- total time
This recipe makes For 4 people
- • 1 cup fresh pepitas
- • 1 teaspoon olive oil
- • 1 1/2 teaspoons ground cinnamon
- • 1 tablespoon sugar
- • 1/4 teaspoon kosher salt
Preheat oven to 325°F. Line a baking sheet with parchment paper and set aside.
Combine the pepitas and oil in a small bowl and stir with a spoon to coat. Add cinnamon, sugar, and salt and mix. Spread the mixture in a single layer on the prepared baking sheet and bake for about 10 minutes. If you want it a little more toasted and crispy, remove it from the oven, sprinkle with seeds, and return it to the oven for another 2-4 minutes. Be careful not to burn it. Enjoy chilled.
One serving is 1/4 cup.
Looking for a delicious snack? Try our flavorful roasted pepitas.
