Chris Hemsworth recently announced he would be taking a break from filmmaking for a while, but that doesn’t mean he’s stopped working out like an action hero. In fact, he’s still a superhero-level shred. The Marvel star, who is currently on vacation with his family, just posted a photo to Instagram on a merry-go-round showing off his chiseled muscles.
“A little fun in the Spanish sun,” he wrote in the image’s caption. The photo shows him and his wife Elsa Pataky sunbathing in bathing suits on a yacht, showing the actor’s sculpted six pack and defined chest in full view.
Hemsworth looks a lot thinner these days than he did over a year ago when he was filming and promoting Thor: Love and ThunderTo that end, he (and stuntman Bobby Holland Hunton) scaled up even more than ever before. It’s no coincidence. He adjusted his training routine for the next period. Love & Thunder and action sequel extraction 2 It was so that he could build a less bulging physique.
As trainer Luke Zocki explained in a recent interview, Hemsworth trained for aesthetic purposes and short nude scenes. Thorduring his role in extraction 2 A higher level of athleticism was required, while at the same time there was a need for a greater focus on avoiding injury. ”extraction 2 The stunts and all the action scenes took a lot of physical strain on him, so his sessions focused on recovery and I had to take his care seriously. ”
For Hemsworth, fitness wasn’t just about getting screen-ready. He is the founder of his Centr wellness app and frequently shares workouts on social media that are accessible to people of all ability levels, and often shares that working out is key to working on other areas of life. talking
“If you’re feeling down, just move,” he said in one workout video. “Movement creates motivation.”
Philip Ellis is a British freelance writer and journalist covering pop culture, relationships and LGBTQ+ issues. His work has appeared in GQ, Teen Vogue, Man Repeller and MTV.
