Canadian bodybuilder Chris Bumstead Probably the most popular competitor in any modern sector.The young powerhouse cemented his place in the history books with four games Classic Physique Olympia win streak. In a recent interview with Chris Williamson, Bumstead revealed that he shuns “the most toxic” steroids and intends to retire if his PED use starts to affect his health.
Chris Bumstead first made a name for himself in the 2017 Classic Physique category for his impressive muscle mass, symmetry and proportions. Mr. His potential was clear from the start, as he won a silver medal in his Olympia debut. After finishing second again to former two-time champion Breon Ansley, Bumstead finally took home the coveted trophy at the 2019 Mr. Olympia. He has fended off rising contenders with his recent win at Mr. Olympia in 2022.
Bumstead spoke earlier this year about the challenges that come with being a dominant champion. He admitted that he felt a lot of pressure from the high expectations he set for himself early in his competition. Bumstead will add a fifth title under his own belt, but he will listen to his health and fitness first and foremost.
Three months ago, CBum revealed that his trainer, Honey Rambod, was focused on taking a toned Bumstead to Mr. Olympia in 2023. He shared that Chris normally weighs up to 265 pounds in the off-season, but plans to limit himself to 255-258 pounds this year based on his mentor’s advice.
Bumstead has elaborated on his split from former coach and men’s Open contestant Ian Barrière two months ago. He credited Valliere with saving him from injury and the need to use a ton of equipment. He has increased the intensity of his training and believes he is in better shape for the future.
Chris Bumstead showed fans a private gym he was developing at his home last month. He also cut down to four meals a day instead of six. He also worked hard on his legs for muscle growth. Bumstead then suggested a back training plan for maximum benefit during the offseason.
Chris Bumstead to leave sport if health deteriorates
In a recent YouTube video, Chris Bumstead spoke candidly about coping with the health risks associated with using PEDs (performance-enhancing drugs).
“If you’re a bodybuilder and you don’t worry about it, you’re either stupid or, frankly, lying,” Bumstead said. “I mean, it’s definitely something that’s at the forefront of my brain, but I’m just dealing with it the best I can. I’ve been doing blood tests continuously to keep the markers on.” please give me.
I have a lot of tests. Diagnosis now is completely insane if you want to stay healthy in the long term, to catch early if something is going on. I have many diagnostics and blood tests to stay healthy. ”
I plan to retire when steroid use starts to affect my health.
“When these situations start to plateau and start to go down, I tell myself that whatever stage of my career I am in, whether I’m at my peak or not, I just need to do it.” Agreed, call it that, it’s not worth it to me, after bodybuilding there’s life, I’m not a bodybuilder, I have more than that.”
Bumstead avoids Trenbolone after calling it ‘most toxic’ steroid
CBum has revealed that it avoids using Trenbolone because of its side effects.
“The biggest one is Tren. Now there are people who literally base social media on it. And I don’t think people understand the impact these jokes and memes have on people who see them joking more about all this crap, but it’s probably what you put in your body It’s the most toxic thing you can do.I used to do it, but I don’t anymore.I haven’t touched it in 5 years because it’s toxic to the body.It just gets in and your kidneys, your liver, you Your body will process it and harm everything it needs to pass through.It’s not something that’s in your body by nature.
“Another reason I love Classic Physique is because I have a weight limit and I was close to it even though I wasn’t at it like I was three years ago. I could have worked as hard as I could to the point where I wasn’t gaining weight, or I could have actually cut down on my intake so I could work harder.”
Earlier this month, Chris Bumstead laid out a list of 10 exercises he would choose if he had no other choice. He opted for a combination of compound and isolation moves to ensure that all muscle groups were challenged. Social media fitness star Jeff Cavaliere also endorsed Bumstead’s choice, agreeing with nine of the ten exercises on the list.
PED in this sport is a touchy subject, but we hope that fans and competitors can take a lesson from Chris Bumstead, considered by many to be one of the best bodybuilders on the planet.
You can watch the entire video below.
Related: Chris Bumstead opens up about pressures of being dominant: ‘I’m afraid to lose’
