The middle-aged man went into a serious state known as the collapsed lung after doing some light exercise as part of his New Year’s resolution. Sinar Harian.
Joshua (pseudonym) went to the doctor after suffering severe chest pain and especially experiencing difficulty breathing. A simple movement like climbing a stairs.
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He did 20 push-ups and some jump rope
The doctor was shocked when Joshua found out that he had only had 20 push-ups and a few minutes of jumping rope, but his lungs fell.
He worked to lose weight, but after just two sets of push-ups and a little jump rope, He began to feel uncomfortable with his body.
Initially, he continued his day as normal, but the next day He began to suffer sharp chest pain and shortness of breath Even from small movements like climbing stairs.

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His condition can cause permanent damage or death
The pain became unbearable and forced Joshua to seek medical attention at a hospital in Henan River, China. The doctor confirmed he was suffering from pneumothorax..
The doctor warned that leaving him untreated could worsen his condition and potentially permanent damage or death.
X-ray scans revealed one of them His lungs have been reduced to just one third of their original size Due to excessive pressure during exercise.
This is a reminder from a doctor, and you will always listen to your body signals and don’t push yourself too hard.
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