fitness and wellness apps gentle streak received an update last month with several new features, including support for new languages. This month, as 2023 draws to a close, the developers of Gentler Streak introduced another update containing a summary of the year's worth of fitness data.
Gentler Streak 2023 Fitness Recap
Dubbed “Activity Recap,” this new feature uses all your health data collected during 2023 to display insightful information about your fitness life. The summary shows you the number of days you met your body's needs, the number of days you exercised, the number of hours you were active per year, the total calories you burned, and more.
Gentler Streak also makes some interesting comparisons. It will display the food emoji corresponding to the calories you have consumed and how many Yo Hearts (the app's mascot) you have collected.
All data comes from the healthcare app, and everything is processed and generated on the device. That is, nothing is sent to the cloud. The best part is that this app allows you to easily share your fitness summary on social networks if you wish. Also, when you share your summary with others, sensitive data is automatically hidden.
For those unfamiliar, Gentler Streak is an app that helps users better understand their physical condition and see if they can improve their workouts or if they're pushing themselves too hard. The app won the 2022 Apple Watch App of the Year award and was recently named a finalist for the 2023 Apple Design Award.
you can Download Gentler Streak for free on the App Store, However, some advanced features require a subscription or perpetual license. It's worth noting that Activity Summary is a free feature, so anyone can use it.
Be sure to check out our interview with Katarina Lotric, founder of Gentler Streak. 9to5 mac.
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