Home Fitness ChatGPT’s AI-generated workouts were incomplete, too cautious, study says

ChatGPT’s AI-generated workouts were incomplete, too cautious, study says

by Universalwellnesssystems

It may be tempting to ask artificial intelligence for help when planning your workout, but recent analysis suggests that tools like ChatGPT could be leading you astray.

When researchers examined ChatGPT’s workout recommendations, they found that the tool did not reflect guidelines considered standard among medical professionals. According to published analysis Published in JMIR Medical Education Journal. The researchers used his AI to generate personalized exercise recommendations and evaluated the understandability, accuracy, and readability of the recommended regimens.

Researchers inspired ChatGPT to provide exercise recommendations for 26 populations identified in the American College of Sports Medicine’s Guidelines for Exercise Testing and Prescription, considered the gold standard in the field. The population included healthy adults, children and teens, the elderly, people with cardiovascular disease, and people who were obese.

Most of ChatGPT’s recommendations are factually correct, with an accuracy rate of 90.7% when compared to the “gold standard reference source.” However, the researchers wrote that the recommendations were not comprehensive enough, covering only 41.2 percent of the guidelines.

The tool also generated misinformation about exercise for people with high blood pressure, fibromyalgia, cancer, and other illnesses. The answers for people with hypertension were the least accurate, and they didn’t even recommend vigorous exercise, which is appropriate for most people in that group.

The AI-generated answers also misinformed readers about whether they should exercise at all, making them 53% more likely to I urge you to get your doctor’s permission before doing so. Researchers warn this could discourage people from exercising and cause undue worry and unnecessary doctor visits.

The researchers said the recommendations were not as readable as they should have been, on average they were considered “difficult to read” and were written at a university level.

Overall, the researchers say that healthcare providers and patients alike should be careful when relying solely on AI for exercise recommendations, and that future research should examine “appropriateness, cost, feasibility, and We conclude that there is a need to focus on measuring other factors.

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