Carrie Underwood Shut Down the Stage in a Crystal Corset and Short Shorts

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• carrie underwood Appearing at the CMT Music Awards over the weekend, she was beyond spectacular!

• of The 40-year-old ‘Before He Cheats’ singer She wore not one but two spectacular outfits, both of which showed off her wonderfully long (and toned) legs.

• Carrie has always been very disciplined in her exercise. She even has her own app, Fit52. Her go-to workouts include running, lifting weights, and working out with resistance bands.

carrie underwood Appearing at the CMT Music Awards on April 2nd, she cycled through not one but two next-level outfits.

beginning, 40 year old diva I hit the red carpet in a (super glittery) shorts suit that showed off my miles toned legs.Then she still performed her new single ‘Hate My Heart’ another shorts — It was black and covered with red heartsand also showed off her super-strong legs.

Carrie is all about legs moments. Likewise, check out this clip from her “Hate My Heart” video.

And this is from her tour:

Of course, Carrie has been open about how hard she works at the gym. I have hosted several fitness classes that I sponsor. “I am constantly pushing myself to be better, faster and stronger,” she said.

Carey recently shared a 5-minute HIIT workout with Overland. pop sugar And wow — it’s intense. They did squats, low lunges, jump squats, low jumping jacks, and more.

Carrie also has a fitness app Fit52For example, her leg workouts include repeating fire hydrants, side leg lifts, bulldog floor squats, and standing hamstring curls.

Carrie recently said people Exercising to make her fit — not being a certain size. “Early in my career, I feel like I was training more to be the particular size I wanted to be or to fit into a particular aesthetic,” she said. “And now I feel like I’m exercising more to get stronger, have more energy and live longer.”

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Carey says fitness is “a lifestyle and a balance. It’s about taking care of yourself as a whole.” She said exercise was her go-to.

But when she works with Overland, she goes all out.Overland previously told White Carrie sessions are typically 90 minutes. “Carrie is always ready for a challenge,” she said. She continues to grow by trying new things and practicing until she masters them. she is a machine ”

All right, Carrie!

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