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Are you struggling with weight loss? Probiotic supplements can be the missing piece in the health and wellness puzzle. Eating well and exercising consistently is always a great habit, but taking a probiotic supplement can , may help you finally find your groove and consistent results.
Scientific studies show that taking probiotics may be a promising strategy when it comes to lowering body weight and BMI, showing greater effects in people who take them for longer periods of time.National Library of Medicine). But what exactly should you look for?
How to choose the best probiotic supplement
As with food, cosmetics, and clothing, instead of just grabbing the first thing you see, you should consider which probiotic supplement is actually right for you. The points are:
- We searched for specific probiotic strains such as Bifidobacterium and Lactobacillus
- We only considered trusted brands that we have used personally or have had excellent reviews and third-party testing
- You searched for gluten-free, vegan, and clean options
- Looked for other beneficial ingredients like prebiotics and digestive enzymes
- We considered CFU (colony forming unit) count: the number of live/active microorganisms in the probiotic supplement
- Considering your budget, we found options in different price ranges
- more!
See what we love about the 15 top probiotic picks below and buy now!
HUM Nutrition Gut Instinct
great for digestion
This supplement contains 10 probiotics. Lactobacillus acidophilus may promote good digestion and Bifidobacterium lactis may support a healthy gut microbiome diversity!
Strong Points:
- vegan, gluten free, clean ingredients
- Triple tested and third party verified
- Hundreds of reviews, 4.8/5 rating
available: ham nutrition, Amazon
Ritual Symbiosis+
triple time
This is really a 3-in-1 supplement, with 2 probiotic strains (LGG® and BB-12®) best suited for bloating support with 11 billion CFU, plus 100g for a balanced gut microbiome. Featuring prebiotics and postbiotics!
Strong Points:
- Only 1 Capsule a Day
- Delayed release improves efficacy
- traceable ingredients
- Vegan, Gluten-Free, Non-GMO
Love Wellness Intuition Probiotics
colorful and powerful
This sizable supplement comes from Law Bosworthcompany, featuring prebiotics, probiotics and postbiotics that support both the gut and the immune system. Can also be used with other probiotic supplements from the brand!
Strong Points:
- vegetarian and gluten free
- If you have trouble swallowing pills, you can open the capsule and put it in your favorite drink.
- 3 billion CFUs
available: Amazon, love wellness
Align Probiotic Pro Formula
long time favorite
This well-researched and highly recommended supplement is made with Bifidobacterium 35624 and is not only useful for weight loss but also for abdominal discomfort, gas, bloating and more.
Strong Points:
- Known to show results in just 2 weeks
- Gluten Free, Vegetarian, Soy Free
- Contains 63 capsules
available: Amazon
Thorn Floramend Prime Probiotics
Great for sour stomachs
If you tend to experience stomach problems, this acid- and moisture-resistant capsule is perfect for you. Its proprietary probiotic blend is specifically designed to aid weight management while also combating diarrhea and constipation.
Strong Points:
- 5 billion CFUs
- Dairy-Free, Gluten-Free, Soy-Free, No Artificial Flavors
- Only supplement manufacturer working with Mayo Clinic on wellness research and content
available: Amazon
OLLY Probiotic + Prebiotic Gummies
The Pleasant Probiotic
If you like peach flavored gummies that taste better than capsules, OLLY has a great option. This well-reviewed supplement combines probiotics and prebiotics for a balanced stomach!
Strong Points:
- gluten free
- Bottle or eco-friendly pouch options
- celebrity favorite brand
Bloom Nutrition Super Green Powder
viral sensation
If you’re on Instagram or TikTok, chances are you’ve already heard of this bloom powder. This drink powder is another way to get probiotics, antioxidants, organic fruits and vegetables, and more.
Strong Points:
- Dairy Free, Gluten Free, Keto Friendly, Non-GMO, Soy Free, Vegan
- 5 delicious flavor options
- 30+ Nutrients
available: Amazon, bloom nutrition
Zenwise No Bloat Probiotics
best botanical blend
This supplement combines clinically proven DE111 probiotics with herbs and vegetables like dandelion extract, turmeric and ginger for a “happy, healthy digestive tract”!
Strong Points:
- Targeted Digestive Enzymes to Help Break Down Dairy Products
- Non-GMO, Allergen-Free, Vegan
- #1 BEST SELLER
available: Amazon
Swanson Lactobacillus Gasseri Probiotics
Better, longer stays
Thanks to Lactobacillus Gasseri, this supplement actually helps control hunger and keep you feeling full for a longer period of time. is!
Strong Points:
- 3 billion CFUs
- Tested by an independent 3rd party lab
- 100% Customer Satisfaction Guarantee
available: Amazon
The Nue Co. Prebiotic + Probiotic Vegan Gut Microbiome Supplement
Earth-friendly, body-friendly
This time-delay supplement features Bacillus coagulans. In a 90-day study, this strain was found to reduce his IBS symptoms like bloating and gas while adjusting his bathroom habits!
Strong Points:
- 15 billion CFUs
- 100% recyclable packaging
- Reviewer rated it as “exceeds expectations”
available: Sephora
Ora Organic Trust Your Gut Probiotics & Prebiotics Supplements
Highest CFU count
With 6 probiotic strains and a whopping 16 billion CFU per serving, this supplement is a powerful choice, but also made for sensitive stomachs!
Strong Points:
- Vegan, Organic, Gluten-Free, Soy-Free, Non-GMO
- Strains include Lactobacillus acidophilus, Lactobacillus reuteri, Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium lactis, Bifidobacterium longum.
- Third Party Tested
available: Amazon
Seed DS-01 Daily Symbiotic
adults only
Designed for adults ages 18 and older, this synbiotic supplement features 24 clinically and scientifically studied probiotic strains and polyphenol-based prebiotics. It is very effective and many people start feeling results in as little as 24-48 hours.
Strong Points:
- 53.6 billion AFU
- Nested capsules deliver dosage directly to the colon
- Vegan, Gluten Free, Soy Free, Preservative Free
available: seed
Sakara Complete Probiotic Formula
raw materials
This supplement features 11 probiotic strains and adds prebiotic fiber, digestive and systemic enzymes for all-around support from digestion to skin!
Strong Points:
- vegetarian, gluten-free, soy-free
- 180 capsules per bottle
- Save by signing up for a subscription
available: Sakara
Rae Wellness Pre + Probiotics
ACV, please!
In addition to L. acidophilus, this mint supplement contains other probiotics and apple cider vinegar. This is another favorite for healthy gut and improved digestion. The perfect dual power way to start your day!
Strong Points:
- Vegan, Gluten-Free, Non-GMO
- under $15
- Most of the reviews are 5 stars
SmartyPants Adult Prebiotics and Probiotics
delicious gummies
This is another gummy option for those of us who delight in a small burst of strawberry flavor every day. No artificial flavors, sweeteners or colors!
Strong Points:
- Gluten-Free, Non-GMO, Allergen-Free, Vegan
- 2 strains of sporulating soil-based probiotics
- Third Party Tested
available: Amazon
Other Probiotic Supplements We Love
Are you shopping? See more of our favorite products below.
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