Best allergy products, per allergists

According to the Asthma and Allergy Foundation of America, allergen-resistant pillowcases with zippers can help reduce dust mites and prevent symptoms. These SureGuard pillow protectors are waterproof, hypoallergenic, and can be thrown directly into the washing machine for a clean clean. Additionally, he has an 80% 5-star rating on Amazon with over 10,000 reviews.

When allergens get trapped in your nasal passages, they can cause sneezing, itching, and discomfort throughout the day. Professor Ogden recommends lubricating the nasal passages with a saline solution rather than trying to blow the above allergens out of the nose with dry mucus. This viral sinus irrigation kit includes everything you need to relieve symptoms. Includes an easy-squeeze 240 ml wash bottle with a cap that fits any nasal opening and 50 premix packets of sodium chloride and sodium bicarbonate for mixing with sterile warm water.

Want to give your household surfaces some anti-allergen TLC? Treat upholstery, laundry, carpets, mattresses, and more with this fresh-scented formula to neutralize and eliminate up to 97% of dander, dust mites, and more. Breathe easier all year round. The spray covers up to 500 square feet of surface area and can cover up to 8 loads of laundry when diluted with water.

According to Saeed, low environmental humidity can dry out your skin, which is never fun for allergy sufferers (or anyone, for that matter). If you’re looking for a humidifier that’s as good for your respiratory system as it is for your parasympathetic nervous system (and looks like a decorative piece straight out of a boutique yoga studio), look no further than this sleek tower unit that emits a fine, cool mist. No need to look. Can be installed in areas up to 370 square feet. It also comes with an insert of his 3 essential oils to personalize your space, with soothing scents that relieve headaches caused by stress caused by allergies. And remember. “It’s important to clean your humidifier regularly to reduce the chance of mold growth,” says Said. “If you use a humidifier, use demineralized water. Minerals in the water can increase bacterial growth.”

Interested in introducing pharmaceuticals to your anti-allergy routine? With its thermal effects, immune-boosting properties, and comfortable construction, this drug-free option could be your ticket to relieving stuffy and stuffy noses. There is a possibility that It really doesn’t hurt.

Believe it or not, allergens can get trapped in your hair and follow you like a dark, stuffy shadow wherever you go. This is why Ogden recommends washing your hair before bed for maximum pain relief. This shampoo and conditioner set is enriched with lavender aromatherapy and doubles as a relaxing tool to help you fall asleep even in allergy-prone environments.

Proud plant parents, this is for you. “We use houseplants as a cost-effective way to detoxify the air and reduce pollutants,” says Said. “I use snake plants, aloe, and English ivy at home because they’re easy to care for.” For an on-trend look that also does wonders for your airways, choose potted indoor plants that you’ll cherish for years to come. Get a live snake plant (with adequate water and sunlight, of course).

To reduce inflammation and improve detoxification associated with seasonal allergies, Saeed recommends essential oils such as eucalyptus and frankincense. This pleasantly scented 30-pack offers additional therapeutic and soothing oils like ylang-ylang and peppermint that can be incorporated into your favorite diffuser or skin care product.

squirting dry mucus (also known as) booger or runny nose) is the respiratory system’s natural way of capturing and eliminating irritants, so suppressing this important mechanism should be avoided at all costs. You’ll be sniffling anyway, so use unscented wipes infused with soothing coconut oil, aloe, and vitamin E to further soothe your delicate skin.

Saeed recommends “regularly cleaning your carpets with a HEPA or moisture-trapping vacuum using an environmentally friendly cleaning agent.” If you’ve been thinking of upgrading your vacuum cleaner situation, now is the time. Equipped with a HEPA filter and dual brush rolls to trap allergens at the source, and an LED headlight for increased visibility when navigating around hardwood or carpeted floors, this upright vacuum cleans up stuffy noses right away. This is the first step towards resolving this issue.

If you suffer from allergies year-round, Saeed recommends switching from curtains to blinds. These cordless blinds are child and pet safe, easy to install with all included hardware, and easy to wipe down to prevent allergens from becoming trapped in the material.

(Not so) fun fact: “Indoor air is more polluted than outdoor air,” Said says.That’s why she suggests investing in a quiet place. air purifier Removes nearly 100% of harmful particles. This expert-approved option helps you breathe easier with the ability to capture particles as small as 0.3 microns, a built-in air quality sensor, and an automatic cleaning mode that takes the guesswork out of determining the appropriate fan speed for your unique environment. To do.