Ayurvedic experts claim that Ayurvedic diabetes management offers a holistic approach that goes beyond simply controlling blood sugar levels. They say that by incorporating Ayurvedic practices, you can naturally increase insulin production and restore balance in your body.
Unleash the power of Ayurveda:
In an interview with HT Lifestyle, Dr. Shuchin Bajaj, founder and director of Ujjala Cygnus Hospital Group, said, “In Ayurveda, diabetes is defined as “Madhumeha” or “Madhumeha,” a condition associated with an imbalance in Kapha dosha. Prameha”, he explained. They advocate using natural herbs such as turmeric, amla, fenugreek, and neem to boost metabolism, lower cell resistance, and regenerate pancreatic cells. Combining these herbs with a balanced diet tailored to your individual dosha can significantly improve blood sugar regulation. Achieve more natural and sustainable diabetes management. ”
He says, “The Ayurvedic approach to diabetes management is comprehensive, integrating diet, lifestyle and medicinal herbs to address the root causes of the disease. Minimize carbohydrate intake and emphasize bitter vegetables. When following an Ayurvedic diet, barley and ghee help maintain stable blood sugar levels. Additionally, practices such as consuming herbal preparations like basil, neem, and Belpatra extract on an empty stomach can improve insulin sensitivity. Embracing Ayurveda can not only control diabetes but also prevent related complications, leading to improved overall health and well-being.
Ayurvedic diabetes solution:
Leveraging his expertise, Mool Meena, Chief Operating Officer, Sheopal’s, said: “Managing diabetes through Ayurveda provides a natural, holistic approach that not only helps control blood sugar levels but also enhances overall health and well-being. Ayurveda, with its rich tradition, Harnessing the power of nature through powerful herbs such as , fenugreek, and gudmal. These plants are known for their amazing ability to increase insulin sensitivity, support pancreatic health, and reduce glucose absorption. It has become invaluable in diabetes management.”
He says, “For example, shudh guggul is revered for its ability to support a healthy metabolism and maintain balanced cholesterol levels, and fenugreek helps improve glucose tolerance. Gudmal is a ‘sugar destroyer.’ Also known as sugar, it reduces sugar cravings and supports healthy insulin function. By incorporating these herbs into your daily regimen, you can address not only the symptoms but also the root causes of diabetes. Incorporating Ayurveda as part of your diabetes management plan not only stabilizes blood sugar levels, but also promotes a balanced and healthy lifestyle, contributing to long-term vitality and health. ”
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have regarding a medical condition.
