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Denise Austin, 66, recently showed off her incredibly toned legs in a red bathing suit.
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In Instagram posts, fitness icons looked strong everywhere.
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The star shared her top health and fitness tips with prevention.
did you love Dennis Austin’s Classic VHS Workout Videos from the 80’s, or Do You Know Her to Help? Workout moves for women over 50, Austin is definitely an icon in the fitness world. The 66-year-old is now garnering the attention of her fans by showing off her incredibly toned legs in a red one-piece swimsuit.
The fitness guru celebrated Memorial Day weekend with a post Instagram photo, It features a star wearing a red swimsuit with a big smile. “Happy Memorial Day weekend everyone! I hope you all have a wonderful time with your loved ones!! Do you have any special plans? Please share with me in the comments. I love connecting!! Xoxo,” Austin captioned the post.
Fans went wild for Austin and wished her luck in the comments. One fan wrote that she was “You’re amazing❤️🔥”. Another commented, “Dennis looks great!!!” Another wrote, “Happy Memorial Day weekend to you too ❤️.”
If you’re wondering how Austin keeps her legs in shape, you can get a glimpse of her favorite move in our previous coverage. Instagram post.
In addition to strength training, the fitness icon is a big fan of walking. she, The ultimate 6-week walking guide for prevention Help people feel great and improve their stamina. Besides her health benefits, she states that she walks.because it brings me so much joy“
Austin said prevention Walking is one of her most important health tips, calling it the “perfect entry point” to an active lifestyle. “Walking is a great way to keep in touch with people,” Austin said of walking with her friends and family. “Another thing that keeps me happy and fulfilling in my life is the connection I have with my family, my girlfriend and her husband.”
If you want to experience benefits of walking To increase your daily steps, the first step (sorry, I had to!) is to find a good pair of sneakers.of best walking shoes It must be supportive and durable. Austin loves walking and moving his body, so he does a lot of sneaker lectures. Check out her favorite shoes below to kick off her walking journey.
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