Ashley Graham has a booty job! The model recently posted a deadlifting video on her Instagram story.
The 35-year-old model also shared her fitness inspiration. “Here’s her homemade 
look,” she wrote by post, called celebrity personal trainer Kira Stokes. Kira reportedly trained with Ashley throughout her 2019 pregnancy. women’s health uk (ICYDK, Ashley now has three children: twin sons Malachi and Roman, who were born last year, and a three-year-old son, Isaac. entertainment tonight).
In the video, Ashley appears to be deadlifting two 25 (!!) pound weights. Like a good trainer, Kira teaches Ashley proper deadlifting form.
“Strong abs, posture, bars close to the shins,” Kira explains in the video. She also compliments Ashley’s “gorgeous” neutral spine.By the end of the video, Ashley completes her nine repetitions. I love the weightlifting queen!
As a model, Ashley leads a fairly active lifestyle and loves going to her favorite workout spots. “I’m always in the gym,” she said self 2018. “I probably go to the gym five days a week.”
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As for the gym she frequents most, Ashley was known to spend time at celebrity-favorite gym The Dogpound, where she trained alongside gym co-founder Dawin Peña. .
In fact, Peña opens up women’s health In 2017, we laid out some of Ashley’s favorite workouts. These include high-repetition weights, calisthenics, and HIIT training. Ashley’s favorite moves include squats, burpees and planks.
But is there one thing Ashley really doesn’t like? Running.the model said self It’s an exercise she never likes. For her cardio, she prefers to use the Stairmaster. White Purchased while pregnant with twins.
For low-impact exercise, Ashley loves yoga sessions.And her go-to for her classes is Sky Ting Yoga in New York, she previously said. White.
Whether it’s an epic weightlifting session or a calming yoga class, Ashley views all exercise as self-care. “I am always so happy after leaving the gym,” she said. i am so proud of you ashley” she previously said White.
Same, TBH. Thanks for letting me know, Ashley!
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Olivia Evans (she/she) women’s healthHer work has been previously The Cut and teen vogueShe loves covering topics where culture and health intersect. In her spare time, she enjoys cooking, running and watching her romantic comedies.
