Are you emotionally immature? 5 signs you may need a therapist

1. You refuse to apologize

“Emotionally immature people typically avoid apologizing because it hurts their self-esteem,” Meltzer explained.

Rather than taking responsibility for their actions, immature people use “defense mechanisms” and “deflect blame.”

2. You have all the answers

“Again, this is an ego issue,” Meltzer declares in the video, arguing that emotionally immature people will never admit that they're not sure about something because it hurts their self-esteem. did.

Conversely, therapists argued that a confident and mature person would have no problem saying, “I don't know about this'' or “I need to do more research.''

3. You are passive-aggressive

According to Meltzer, passive aggression is “a subtle way of putting people down, and it usually stems from a sense of moral superiority.”

To become an emotionally mature person, experts say, “it's important to learn to accept other people's worldviews, even if they are completely different from your own.”

4. You are guilty of a guilty trip

Meltzer says that feeling guilty is an emotionally immature behavior designed to “manipulate” others.

Meltzer says that if you say things like, “If you were a real friend, you would do this for me,'' or “If you loved me, you would let me do this.'' He says there may be some things he needs to do to grow.

5. Use silent treatments

Meltzer's most controversial sign was listed last, and the therapist said it was another sign.
“Manipulative” behavior.

“[It’s designed to] “I punish people who don't do what I want them to do,” he declared. “The silent response is incredibly immature and damaging to the other person's mental health.”

While many criticized Meltzer's claims, others agreed with the experts.

“The comments are confusing,” one advocate wrote. “The 'silent treatment' refers not only to not participating in the discussion or walking away from the discussion, but also to not discussing it afterwards.”