Aradhana Sharma is heating up Sri Lanka in her swimsuit. The Indian model, dancer and actress turned up the heat on her social media feed this week, sharing snaps of her sexy swimsuit with her followers. ”“Brilliant black, thriving without apology,” captioned a series of photos on Instagram, while “beautiful is an understatement,” one follower commented, while another said, “hot.” added. How does the star stay camera-ready? Fitness hacks to stay in shape with five of her top diets.
When it comes to body and mind, Aradhana tries to focus on both. “I have always placed equal importance on physical fitness and mental fitness because they are interrelated. Staying fit is like second nature to me.” she said. Indian era.
Aradhana puts a lot of effort into fitness. “I’m so obsessed with working out right now that I get restless and very irritable if I miss even a day. I have a great trainer and nutritionist who help me work out, especially during filming.” It gets harder to hit the gym regularly while I’m filming, but I try to come home and train at home for at least 30 minutes with little to no resistance bands and bricks,” she told The Times. told Of India.
Aradhana keeps busy in the kitchen. “I like to make meals because I like a healthy balance of carbs and protein. Rather than go crazy with fancy products, I prefer simple ghakakana with lots of local products.” she told the publication.
Aradhana fights for a hot body in kickboxing. harvard health Boxing remains a great way to help build strength, improve balance, posture, hand-eye coordination, boost mood and endurance, and increase alertness.
Aradhana allows cheat meals. While she strives to cook “healthier alternatives” to her favorite cheat meal, she allows herself to splurge. “On cheat days I love to devour waffles, peaches and panipuri. Moderation is key for me,” she said.
