Anxiety: 12 Fascinating Psychology Studies

Anxiety is contagious, socially isolating, alters eating habits, causes concentration difficulties, interferes with sleep, and is partly inherited.

As with many mental health issues, most people experience anxiety from time to time.

whether it matters or not, amount and Nature of anxiety.

Routine anxiety in response to stressful events is normal, but severe anxiety in response to relatively minor events can be a serious disorder.

Anxiety is contagious, socially isolating, alters eating habits, causes concentration difficulties, interferes with sleep, and is partly inherited.

Below are 12 psychological studies from the members-only section of PsyBlog on anxiety and the best ways to deal with and treat it.

(Learn how to still be a member of PsyBlog here.)

1. This sign of anxiety is easy to miss
2. 3 Childhood Signs of Anxiety Disorders in Adults
3. Baking cookies for friends is better than CBT techniques for depression
4. The best treatment for anxiety is often not medicine
5. Anxiety: This activity triples your chances of improving your symptoms
6. How to Lower Your Risk of Anxiety Disorders by 60%
7. The most effective way to reduce worry and rumination
8. Anxiety-Reducing Dietary Supplements
9. Two psychotherapies that dramatically reduce neuroticism
10. best diet to beat anxiety
11. Two personality traits associated with social anxiety
12. Best Treatment for Social Anxiety Disorder

→ Get Dr. Jeremy Dean’s Anxiety eBook.

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