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Allu Arjun continues to inspire his fans to prioritize their health and well-being with his disciplined approach to fitness and balanced eating.
Allu Arjun’s Pushpa 2 hit the theaters on December 5.
Allu Arjun, who is known for his dedication to fitness and clean eating, recently spoke about his fitness and diet regimen in an interview with Pinkvilla. The Telugu superstar, who believes in maintaining a healthy lifestyle, focuses on healthy home-cooked meals and intense workouts.
When it comes to training, Arjun is giving it his all. When I’m not feeling “lazy,” I work out 7-8 times a week. His sessions often include a combination of calisthenics and skills training, complemented by 45 minutes of running on the treadmill. Up to an hour on an empty stomach, this is the ritual he vowed to do.
Diet highlights:
Breakfast: Eggs are a staple and a consistent part of his daily routine.
Lunch: Usually includes a nutritious mix of dishes, often served with fresh fruit juice.
Dinner: A light and healthy spread with salad, green beans, corn, and brown rice.
Post-workout: A refreshing drink or shake.
Splurge: The last meal of the day often includes chocolate, which he enjoys.
Arjun has customized his diet and fitness routine to suit the demands of his film roles and avoids certain dairy products due to allergies. Sharing his fitness beliefs, he stressed that “living a healthy lifestyle is much more important than just having a good body.”
Allu Arjun continues to inspire his fans to prioritize their health and well-being with his disciplined approach to fitness and balanced eating.
