When I look in the mirror, I see many small hard white spots on my face, possibly with a faint bluish tint. They don’t look or feel like typical acne or pimples.Most of the time they are MiliaAlso A small pocket of dead skin.
Say “Milia is made of keratin” Farah Mustafa, M.D., a dermatologist and director of lasers and cosmetics at Tufts Medical Center in Boston. They commonly occur on the cheeks, eyelids and nose. When the skin naturally sloughs off old cells to allow new ones to develop, cells can become trapped and hardened, forming cysts.This is Milia. Joshua Zeichner, MDdermatologist and director of cosmetic and clinical research in dermatology at Mount Sinai Hospital in New York City.
These benign cysts (sometimes called “milk spots”) are very common in infants. Approximately 50% of babies have them at birth. Cleveland ClinicHowever, they can appear in anyone of any age.
What Causes Milia in Adults?
according to Dermatology Advisor, there are different types of milia, including neonatal milia, the type that appears on the skin of infants. The most common type in adults is primary milia. There are two other types of her that are less common. One occurs in skin clusters and the other is caused by trauma to the skin.
In addition to the process by which skin cells become trapped during the natural process of exfoliation, milia can also be caused by other factors.They can be caused by sun damage or heavy skin care products,” says Dr. Zeichner. oily makeup and cleanser If they clog pores, they can be the culprit.
Injuries, rashes, skin damage from long-term use corticosteroid, is also a possible cause. In addition, certain medical conditions can cause milia to form. “Milia can be a secondary symptom of blistered skin conditions like burns,” Dr. Mustafa explains. “They also autoimmune disease Or a genetic condition. You can also get milia if you don’t cleanse your skin regularly. rosacea-like dermatitis Or dandruff.
The first question you might ask is whether you should see a doctor if you have miria. “Milia is completely harmless and is strictly a cosmetic problem,” says Dr. Zeichner.
Often they go away alone. But if your milia removers are left over and they’re bothering you, don’t try the “milia removers” found online — they’re completely ineffective, experts say. say.
How to get rid of and prevent milia:
Do not try to remove it yourself.
It’s never a good idea to try popmilia like pimples (nor should pimples pop!). Dr. Mustafa advises, “Don’t poke or poke your milia, and don’t rub your milia with any kind of gritty exfoliant.”
Remember to do a gentle cleanse.
Here are the best daily remedies to try:gentle skin careDr. Mustafa says. wash your face the right wayFollowing advice from American Academy of Dermatology: use gentle cleanser Wash your fingertips in lukewarm water without rubbing, rinse with lukewarm water, and pat dry with a soft towel.Also, make sure your skin has a chance to breathe and that you don’t wear makeup from time to time.
Try topical retinoid creams.
If you have a predisposition to milia, your dermatologist may recommend giving it a try. topical retinoid if it recurs. “This helps remove the cells of the outer skin layer, ultimately facilitating the release of milia from the skin.” says Dr. Zeichner.
Always wear sunscreen.
This is the golden rule even without miria, but sunburn or damage can be a common cause. Sunscreen with at least SPF 30 Apply to skin 30 minutes before going out. Dr. Birnur K. AralExecutive Director of the Good Housekeeping Institute’s Beauty, Health and Sustainability Lab, We recommend applying a nickel-sized blob to your faceFor a spray, she suggests spraying the sunscreen all over the skin and then rubbing in.
Visit a dermatologist for professional removal.
actually remove milia, must extract them from the skin. “This means that the dermatologist physically creates an opening with a needle or scalpel blade,” he says Dr. Zeichner. “I never have do this yourself. Attempting to remove milia the wrong way can lead to infections and scarring. ” He adds, “Milia around the eyes are particularly difficult to deal with because they are close to the eyeball.”
The actual process of removing milia is called roofingDermatologists use needles to remove the flaps that trap dead skin cells in the skin and pull out the dead skin cells themselves. However, this procedure is not covered by insurance and can be a bit expensive, averaging between $200 and $500.
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