Home Mental Health EmpowHER mental health series expands

EmpowHER mental health series expands

by Universalwellnesssystems

BUFFALO, N.Y. (WKBW) — Imagine spending 10 weeks taking care of yourself. That’s what dozens of women have done, and now they’re celebrating their success.

“That gave me pause. I realized something I didn’t even know I needed,” said Kenesa Quarles, a first-time attendee.

They spend Tuesdays and Thursdays participating in various activities to build bonds, get through difficult times, and improve their mental health.

Thanks to a $10,000 grant from Roswell Park, they will be able to continue this program and start a program for men.

Keneta Quarles says she's grateful to be able to participate.

Taylor Epps

Keneta Quarles says she’s grateful to be able to participate.

“I think this is great. It raises awareness in the community and it means the world to have that support,” he said. Keneta Quarles About recent investments.

Crystal Ann Lott says she now has the tools she needs to stay healthy.

Taylor Epps

Crystal Ann Lott says she now has the tools she needs to stay healthy.

“When I came here, I was emotionally broken, but now I have tools and tricks that I can use on days when I’m struggling with mental health complications,” he said. crystal ann lott. “This event here gives us the opportunity to connect with other women who are going through similar experiences to us, and to find out who we are and what we really need. I’ll give it to you.”

Sandy Dunlop rejoins

Taylor Epps

Sandy Dunlop rejoins

“I came back because of the nature of the program, the openness, the healing process. It’s inspiring. And the women are phenomenal.” sandy dunlop Who is it for the second time?

After the investment announcement, host Tamieka Johnson shared some more difficult news.

“A few weeks ago, I was diagnosed with stage 3 endometrial cancer. I’m going to fight through it and live through it. That’s what living means.” Johnson said.

Tamieka Johnson is the founder of EmpowHER

Taylor Epps

Tamieka Johnson is the founder of EmpowHER

Now, the program has come full circle, with this group of empowered women giving back and empowering Johnson.

“It means everything to me and I love them all. We have a sisterhood now and we will continue to walk together. Either way.”

For more information about the program, please visit click here.

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