Suhana Khan seems to be putting in a lot of effort in the gym to stay in top shape both on-screen and off-screen. arches The actress recently posted a reel on her Instagram handle where she is seen doing high-intensity pull-ups, push-ups, dead weights, and more, ticking all the fitness boxes. Suhana is sweating profusely at the ANTIGRAVITY CLUB gym in Mumbai, which she credits in the caption with heart, weightlifting and bow emojis.
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Taking inspiration from Suhana Khan’s workout routine, here’s a sneak peek into her workout routine.
1. Pull-ups
Pull-ups are an upper-body exercise where you hang from a bar and pull your weight up into a pull-up position. It adds upper body strength to your system.
2. Push-ups
Push-ups are an exercise aimed at strengthening the muscles of the arms and chest. It is practiced by lying with your face facing the floor and lifting yourself up by pushing your hands up until your arms are straight.
3. Weightlifting
Weightlifting exercises involve moving parts of your body against resistance, such as dumbbells, resistance bands, weight machines, or even your own body weight. It is an excellent way to increase muscle mass and strengthen muscles.
Suhana Khan’s routine of pull-ups, push-ups and dead weights at the gym gives her a strong start to next week.
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