Malaika Arora’s A healthy lifestyle is deeply rooted in physical exercises like yoga and intense workouts. The actress occasionally gives us motivation to work out and this week too she gave us some fitness goals and started the week off healthy. Recently, she uploaded another workout video and started her day strong with a hardcore workout session. She targeted all the muscles with quick movements. She used Tyra bands to improve her movements and increase the intensity. She started with a quick jog which seems to be the best way to start any workout routine. Next, she did a variety of weighted lunges using dumbbells and resistance bands. This not only helps in working out the leg muscles but also level up your routine. Finally, she used resistance bands to do a variety of weighted squats. Take a cue from Malaika and speed up your fitness routine this week.
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Malaika Arora She loves her fitness routine, so it’s no surprise that she’s inclined to achieve her workout goals. Earlier, the actress did a deep core workout circuit to motivate us on Mondays. She sculpted her abs with intense exercises. A simple guide to trimming your waist seemed daunting. She did workout variations with dumbbells to add some intensity to her routine. From dumbbell rotations to weighted lateral squats, her circuits seem like the perfect way to level up your fitness game.
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Malaika Arora has taken her fitness to a new level and this is proof of that.
