Brittany Mahomes explains how she prepared Sports Illustrated Swimsuit(Spoiler alert, she didn’t need to). Mahomes, 28, posted a video of herself in a green two-piece workout outfit, strength training with dumbbells. “People always ask me what I did in the gym to get in swimsuit shape. Funny story, I literally only had 1 week notice to shoot @si_swimsuit 🤪 I always say that staying in the gym and nourishing my body well is what will help me look my best, not just for swimsuit season, but all year round!” she captioned the post. “When you’re ready, you don’t need to be prepared,” Jenna Sims commented. Here’s how Mahomes stays healthy, focused, and living his best life.
“When I was playing professional soccer in Iceland, there wasn’t much to do outside of soccer, so I spent a lot of time in the gym working out and creating workouts and posting them online,” she said. Sports Illustrated Swimsuit“I found that to be a lot more fun than actually playing football.”
Mahomes is a professional trainer and loves going to the gym: “I enjoy strength training and weightlifting, but I also love walking my kids and my dog,” she said. eat well“As a mom, staying active is very important to me because I believe it helps my children become the best version of themselves, both physically and mentally. Being able to run around with my kids and teach them sports as they grow is very important to me.”
Mahomes enjoys eating delicious, balanced meals with her family. “To me, healthy eating means enjoying nutritious foods with the people I love, and for our family, it also means making sure what’s healthy and safe for our children,” she said. eat well“We hope that more moms and families with children who have food allergies, like us, can get this information to help them make confident food choices.”
Mahomes wants to encourage other women to live life as they are: “Be confident in who you are and don’t be ashamed of who you are,” she said. Sports Illustrated Swimsuit“People are either going to love you or hate you, but it’s really about finding your values and what makes you the best version of yourself. Whether that’s health and wellness, being a great wife and mother, or your career goals, becoming the best version of yourself is the most important thing you can become.”
Here’s a “simple but effective” leg workout routine that Mahomes shared in a social media post: As Sims commented, Mahomes doesn’t need to be prepared because he’s always ready.
- One Leg Deadlift
- Pause Squat (with dumbbells)
- Curtsy Lunge with Pulse
- Band Hip Thrust
