Home Fitness ‘I’m a gran who wears shorts with pride – too many women are shamed for doing it’

‘I’m a gran who wears shorts with pride – too many women are shamed for doing it’

by Universalwellnesssystems

Jacqueline Hooton, 61, is known for sharing body-positive advice online to help women over 50 stay healthy.She won’t give in to cruel trolls

Jacqueline Hooton talks about the importance of strength training (Her Garden Gym/Instagram )

A super healthy grandma shares the cruel comments she received from a troll. But she is too strong, so she cannot disturb them.

Jacqueline Hooton, 61, from West Sussex, can lift twice her own weight and is encouraging other women to build strength. Even though she has osteoarthritis, this personal trainer is on a mission to prove that she can look great at any age if she puts in the effort.




She has a huge following on Instagram thanks to her positive attitude and super helpful fitness tips. But even though she looks great and helps make people feel good, she still receives cruel comments from trolls telling her not to wear shorts.

In a recent video, she revealed that keyboard warriors told her her knees were going to break, but she laughed it off. That’s because she knows that no matter how old she is, they will help her live, walk, exercise, and get the most out of life.

They’ve even helped her take on the London Marathon in the past, so they’re not that bad after all. In fact, she’s so grateful she can still use them.

Grandma fights ageism (Her Garden Gym/Instagram )

Jacqueline wrote on Instagram: “So many women think they can’t wear shorts in the summer, when exercising, or as they get older. Too many women think they can’t wear shorts in the summer, when exercising, or as they get older. “You feel embarrassed about your knees, you feel embarrassed, what are you worried about?” others might say.

“Like me, many women are dealing with age discrimination and body shaming. has osteoarthritis of the knee.

“But my knees aren’t ‘breaking down’; they just need attention. That means fixing them, adapting them, and keeping them moving. And yes, I’m 61 years old. Despite this, I wear shorts when I exercise in the summer.

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