Taylor Swift’s boyfriend, or Kansas City Chiefs tight end, is said to be in his “dad days,” depending on your interests and allegiances. in style. This nugget of insight is daily mail Last week, exclusive insider sources said Swift is “enjoying” Travis Kelce’s new physique, which he gained 30 pounds after winning last year’s Super Bowl. It’s good to love your body and your boyfriend’s body. However, many people, including myself, Key players from the NFL team that won the last Super Bowl He is described as having a “father’s personality”.
In fact, this is a useful moment when you can step back and think about the difference between how your body looks and how it functions. Because the two are often confused online.
Top performing athletes don’t look like fitness influencers. Without a leaderboard to co-sign their abilities, influencers often have to rely on their looks. Huge lats and visible veins are used to strengthen the claims about his unique workout programs and unique supplement blends. Also, if your Instagram feed or FYP is full of fitness-related influencers, it can give you a distorted view of what performance (and health) looks like.
ben carpenterThe personal trainer, author, and fitness model makes this abundantly clear. he said over a professionally lit image of a torn six-pack. It was a photo of “This is not fitness. This is not healthy.” his Abs from the fitness model era. “Being really, really thin sucks,” he said, because he was constantly exhausted, always hungry, and had no sex drive. This shows that optimizing for good photos can lead to significant performance compromises in many ways.
TikTok content
This content is also available on our website have an origin from.
And often, that big influencer that’s sitting inside your head can help. As one expert said, it’s “impossible” to win a bodybuilding competition without steroids. washington post And these steroid treatments can have devastating long-term effects, “particularly on the heart, reproductive system, and brain.”
Athletes like Kelsey benefit from having much more mass than bodybuilders with single-digit body fat, whether in season or offseason.according to National Strength and Conditioning Association, Athletes such as soccer players “can benefit from increased mass in either form (including fat)” because this additional mass provides increased stability. These athletes may lose weight to improve their agility, but it’s much less dramatic than the kind of “weight loss” you see on Instagram.
Whether you value performance or how you look on the beach is a personal decision. Obviously, you don’t have to choose between trying to look good and trying to get stronger (see gym, basketball court, swimming pool, etc.). But we should be honest about what is what. Visible abs mean nothing more than “you worked out a lot and are probably very hungry.” If you touch grass, such as a soccer field, you will see that different people perform differently.
