By Nova M. Bahamonti, Dailymail.Com
September 25, 2023 12:01, updated September 25, 2023 12:14
- Law student Victoria Ferras has been on a ‘carnivorous diet’ for seven months.
- The 23-year-old cut out fruit, vegetables, sugar and carbohydrates.
- Atlanta-based student says veganism was ‘the worst decision of my life’
A former vegan claims she was able to say goodbye to stinky toilets by cutting out all fruit and vegetables and following a strict “carnivorous diet” of only meat, eggs and sticks of raw butter.
Victoria Ferraz, a law student from Atlanta, has been on a “carnivore diet” for seven months after rejecting what she calls “vegan propaganda.”
The 23-year-old also cut out all sugar and carbohydrates after going vegan for a year turned out to be the “worst decision of my life”.
Since the student ditched her obsession with almond and oat milk in favor of raw milk, Victoria claims her joint pain, acne and bloating have all disappeared and she no longer needs to take hypothyroid medication.
She typically eats two to four eggs for breakfast with a bacon or grass-fed beef patty, drinks her coffee with butter, and enjoys a ribeye steak for dinner every night.
Victoria claims her hair, nails, acne and health have improved by changing her diet, and laughs at people who say her toilet “must smell”.
Now feeling better than ever, she shares her dietary journey in hopes of inspiring others to join the ‘carnivore community’ and say goodbye to sugar and vegetables. want to share.
Victoria said: “Every day is different for me because my body tells me what it wants.
“Right now, I eat a variety of animal products for breakfast and dinner, including ribeye, top sirloin cap, pork belly, lots of eggs, bacon, patties, butter, and tallow.
“I have completely eliminated all types of sugar, including fruit, carbohydrates, and processed sugar. I don’t eat plants or vegetables.
“There’s no rest. I felt so bad and now I feel so good that I’ll never go back to those foods.”
“I never want my body to go through that experience again. I admit the worst decision of my life was agreeing to [veganism] It was right.
“I had hypothyroidism. I was told I would have to live with it for the rest of my life. Now I know that’s not true.
“My goal was to get off the medication. Yesterday my doctor looked at my lab and said there was no one in the lab like you with hypothyroidism.”
Victoria grew up eating lots of meat, rice, beans, and salads from an early age, and often had biscuits and baked goods for breakfast.
After switching to a plant-based diet for a year in her 20s due to vegan “propaganda” and wanting to lose weight, her health deteriorated, but her doctors told her that her bloating and lack of energy were normal. I was disappointed.
“For a long time, I ate whatever normal people would eat. I didn’t restrict myself,” Victoria said.
“Then I saw propaganda about plant-based foods and burgers made only with seed oil, water and chemicals.
“I bought it because I wanted to lose weight. I was crazy, it had to be almond milk or oat milk. I thought people who drank raw milk were crazy.
“I used to think I was intolerant to dairy. I had a lot of intestinal issues, like bloating. I was very tired. I ended up with a lot of bad acne.
“I was suffering from jaw joint pain, sinus problems and headaches almost every day.
“I talked to a lot of experts, a lot of doctors, and when I told them about me, they said, ‘This is normal.’
“But it wasn’t normal and I couldn’t feel that way every day,” she explained.
Since switching to a carnivore diet, he claims that all of his previous health problems have disappeared with two animal-based meals a day, and he blames them on sugar and “oxalates” (fruit, They claim that this is due to compounds found in nuts and seeds.
Victoria hasn’t eaten any fruit or vegetables since February because of these oxalates, except for the occasional blueberry “on very rare occasions.” She believes oxalates are responsible for the “inflammation” throughout her body.
Victoria even admitted that her toilet was the freshest it’s ever been, despite online comments suggesting that she “must smell” when she goes to the bathroom.
“Everything is better now.” [being a] Carnivores, my hair, my teeth, my nails,” she said.
“The fire in my body has gone out. I have so much energy now that I don’t feel bloated. My acne has disappeared.
“Vegetables that are high in oxalates cause a lot of inflammation in our bodies.
“I rarely eat a few blueberries, but right now I’m trying really hard not to eat them at all.
“This may be TMI, but everyone says, ‘The toilet must smell,’ but I don’t eat processed foods, sugar, seed oils, or oxalates, which cause inflammation.”
“Because we eat so much garbage, we have to empty our intestines every day.
“Otherwise, everything is fresh and normal. People are fine with eating donuts every day or having a frappelate with 300 grams of sugar, but I have a problem with eating meat. ”
Her videos have over 20,000 likes and she hopes that by sharing her meals, more people will be interested in carnivore diets.
“Carnivores are a growing community and I want to share my story to help others know about the opportunities they have to live a high quality life off medication,” Victoria said. Told.
“Some people on carnivorous diets eat fruits and vegetables, but given the sugar and the problems it causes, I don’t recommend it.
“I’m not blaming you. [haters]I think it’s just a misunderstanding.
“I think anyone interested in dieting should do their own research and slowly cut back on things, increase meat and fat, and so on.”
The National Health Service’s online version suggests that “meat is a good source of protein, vitamins and minerals in the diet.”
However, if you currently eat more than 90g (cooked weight) of red or processed meat per day; Department of Health and Human Services We recommend reducing it to 70g.
The NHS advice on oxalates from the Sussex University Hospitals website is to avoid overdosing only if you have kidney stones.
Only 10-15% of urinary oxalate comes from the diet.
Therefore, it is not necessary to completely eliminate foods containing oxalates from your diet.
However, you should aim for a moderate (and judicious) intake of oxalates.