What Hidden Anxiety Looks Like: What Therapists Share
7Hiding anxiety is a very difficult process. When we feel that our feelings are not worth sharing, we try to mask our insecurities with other emotions. But anxiety always appears. Addressing this, therapist Amber Smith says, “Hiding anxiety can be very painful and can affect our lives in many ways. The more you resist, the more the situation will change. It may look like it’s going to get worse, but addressing the root of the anxiety symptoms and finding new coping strategies is a possibility.” Give us peace so that we can stop being dominated by anxiety. ’” Amber also mentioned some of the ways we try to hide our insecurities.
Published: Jun 1, 2023 08:34 PM (IST)
How to keep your body alkaline: tips from a nutritionist
6In order for the body to function properly, it needs to maintain its pH level. Optimal levels should place acidity and alkalinity levels. Inflammation occurs when the body is too acidic. However, an alkaline diet can keep it in check. Addressing this, nutritionist Anjali Mukherjee said, “One of the best things we can do to correct the acid-alkaline imbalance is to correct our diet and lifestyle. Even if you’re eating, late nights and lack of sleep can leave your body acidic.” diet. “
Published on June 1, 2023 03:30 PM (IST)
Murnal Thakur finds her plaid summer dress “insurmountable”.neither can we
6Murnal Thakur is an absolute fashionista. The actor continues to hit his fashion goals like a pro by regularly posting fashion diary excerpts on his Instagram profile. From cool casual ensembles to folk costumes to an hourglass look in a stunning power suit, Murnal can do it all. The actor shared a series of photos of himself enjoying the weather in his summer dress the day before.
Published: Jun 1, 2023 02:14 PM (IST)
Global Parents’ Day: A Meaningful Way to Celebrate the Day with Parents
8Global Day of Parents is a special day dedicated to recognizing and appreciating the role of parents in our lives. It’s an opportunity to show appreciation and celebrate the unconditional love and support they provide. Why not take it a step further to make your parents feel valued on this day? Check out some thoughtful and meaningful ways to celebrate and honor them on this special day. please give me.
Published June 1, 2023 12:12 PM (IST)
Jacqueline Fernandez sets the fashion bar high with a breathtaking coordinating set
7Jacqueline Fernandez is famous for her impeccable fashion sense. She effortlessly pulls off a variety of styles, whether it’s a charming gown or an elegant saree. Her Instagram posts are a delight for fashion lovers and offer a wealth of inspiration. Following her stunning appearance on the IIFA 2023 Abu Dhabi red carpet, the actress opted for a glamorous off-white coord set for the lunch event, which we love dearly.
Published June 1, 2023 09:28 AM IST
From Alfonso to Gesar: Revealing the Myriad Flavors of Indian Mango
TenWith its tropical climate and fertile soils, India is blessed with a wide variety of mangoes that have earned it the title of ‘Mango Capital of the World’. Known for their sweet aroma and juicy flesh, these luscious fruits are an important part of Indian culture and cuisine. Bigbasket shared a list of the diverse mango varieties that make up the Indian subcontinent.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookies
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.
