Can eating ice cream prevent diabetes?
during a delicious trip Atlantic Ocean A recent article dealt with the swirling controversy surrounding “inconvenient” findings replicated in various nutritional studies. Consumption of dairy products, but especially ice cream, is associated with a reduced risk of diabetes.
As detailed in “Nutrition Science’s Most Ridiculous Results, neither individual studies but analyzes of decades of research have failed to dispel this clearly consumer-approved but scientifically improbable association.His 2016 paper published in American Journal of Clinical Nutrition Summarizing data from about a dozen studies, they found that eating at least half a cup of dairy desserts per week was associated with a 19 percent reduction in diabetes risk (even higher than the 14 percent risk reduction seen with yogurt). ).
However, as noted in the article, the authors of the paper, along with other experts, viewed the results as so-called “reverse causation.” So the link between ice cream and diabetes just didn’t go the way you thought it would. idea. So, for example, a healthy person who was already at low risk of developing diabetes might have felt safe on a stony road, but someone who was already at high risk of developing a chronic disease might not. .
The point of all this, with about 3,300 words embedded in a luscious self-satisfying reveal, is sadly vanilla. ”
University of Minnesota epidemiologist Marc Pereira has long explored the link between ice cream and diabetes risk reduction in his research. “I don’t think I’ve ever experienced a discovery like this in my career, because it was totally unexpected,” he told AARP. ” Atlantic Ocean This article was really good journalism,” added Pereira, who was interviewed for the article.
But even if the link is lacking, Pereira isn’t trying to advise people to make soft serve a part of their daily diet in the name of preventing diabetes.
“There may be some causality,” Pereira concedes, giving gelato advocates around the world at least a sliver of hope. “But that’s far from saying, ‘I recommend people with prediabetes eat more ice cream.’ There are many more. [a measure of blood sugar] and prevent diabetes. ”
To put it another way, there is still no proven reason to expect ice cream to protect you from diabetes. So, at least for now, experts still recommend tasting ice cream in moderation rather than for prevention.
