This cookie dough recipe ‘works like Ozempic,’ health expert says

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To Erin Keller

May 10, 2023 | 9:36 PM

@aesha.karunakaran

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♬ Original Song – Isha | Health + Weight Loss

She says this Oreo recipe will make you hungry twice.

california health coach Her five-ingredient cookie dough, which she claims “works like a natural version of Ozempic,” is trending on TikTok.

“The way Ozempic works is to synthetically release a naturally occurring gut hormone called GLP-1,” Aesha Karunakaran explains in the clip. posted last month It got 91,100 views.

“GLP-1 is the satiety hormone, so when you feel full, it’s a sign that GLP-1 is being released.”

She continues, “After ingesting a large amount of calories, GLP-1 is released, making us feel full and stop eating.”

The Beverly Hills Beauty claims the cookie blend helped her lose 15 pounds in 60 days, but one nutritionist claims it’s not a “one-stop weight loss solution.”

The newspaper reached out to Karunakaran and a nutritionist for comment.

Designed for weight management in adults with obesity and type 2 diabetes, high blood pressure or high cholesterol, Ozempic has become Hollywood’s most sought-after rapid weight loss drug.

However, some patients have reported serious side effects from the fast-acting injection, such as loose skin where there was fat.

“Ozempic is a zero-calorie GLP-1, which means it synthetically releases high, high, high amounts of GLP-1 to make you feel full without eating anything. It creates a huge calorie deficit,” Karunakaran explained.

“Right now, whey protein actually releases large amounts of GLP-1 naturally, which is why we started this recipe with two spoons of all-natural whey protein and used cupcake batter.” she said as she poured the powder into the container. bowl.

“Whey protein digests too quickly to release GLP-1 from whey protein alone, so we need fiber to slow down digestion of this whey protein.”

Karunakaran instructed viewers to add 2 tablespoons of coconut flour, 2 tablespoons of rolled oat mixture, and 1/4 cup of milk and mix.

Next, she sprinkled crushed Oreos over her creations.

“After eating this cookie dough, I would probably have a very hard time eating anything else. Because it works like,” she argued.

Karunakaran too if you think it’s hard Cookie dough sample sale on her website.

While several TikTokers praised her recipe, a spokesperson for Chelsea Nutrition, a private health and wellness nutrition practice based in New York, told the Daily Mail, “This cookie is a one-stop weight loss solution. Eating the dough is not recommended.”

“The claim that this cookie dough is equivalent to Ozempic is dangerously misleading…” the outlet quoted a rep as saying.

“Using this recipe as a weight loss ‘cure’ can lead to an unbalanced diet, which can lead to vitamin and mineral deficiencies if the diet is not comprehensive.”