Over the past 40 years or so, the number of people with diabetes has skyrocketed from about 100 million to 100 million. 500 million or morein response to an increase in related health problems, such as obesity and the risk of cardiovascular disease.
Researchers are investigating the underlying issues behind this trend, as it is a serious and growing health problem.
One of these issues could be your diet, according to a new study on type 2 diabetes. 95% of the whole case.
Researchers analyzed data from 184 countries collected between 1990 and 2018, drawing statistics from public health databases, previous studies, and demographic records. Researchers found that up to 14.1 million confirmed cases of type 2 diabetes in 2018 could be attributed to poor diet.
Of the 11 different dietary factors that were considered, three were shown to be the most important: not enough whole grains, too much refined rice and wheat, and too much processed meat. Other factors such as no non-starchy vegetablesappeared to have little effect.
“Our study suggests that poor carbohydrate quality is the leading cause of diet-related type 2 diabetes globally, with significant variation across countries and over time. To tell Darish Mozaffarian, a cardiologist and professor of nutrition at Tufts University in Massachusetts, said:
Poor diets were more positively associated with diabetes development in men compared to women, researchers found, with a greater impact in younger people compared to older people, and in urban than rural areas. It seems to give
Central and Eastern Europe and Central Asia had the highest number of diet-related type 2 diabetes cases, probably due to the prevalence of red and processed meat in the average diet.Latin America and the Caribbean also had figures. was high.
“These new findings highlight important areas for national and global attention to improve nutrition and reduce the devastating burden of diabetes.” To tell Mozaffarian.
Diabetes cases increased during the study period in all 184 countries that participated in the study. This shows that even if some countries succeed in slowing the rise in diabetes incidence in their populations, this is a global problem.
Researchers suggest that a range of approaches, from educators’ greater focus on healthy eating to improved nutrition labeling on food, will be needed in different countries to start making a difference here. doing.
in the meantime previous research It has also shown an association between an unhealthy diet and an increase in diabetes cases. This is the strongest association to date, with the highest proportion of cases. Without serious intervention, this problem will only get worse.
“If left unchecked and projected to rise in incidence, type 2 diabetes will continue to impact people’s health, economic productivity, the capacity of health systems, and promote health inequalities around the world. prize.” To tell Meghan O’Hearn, a nutritional epidemiologist at the Food Systems for the Future Institute in Illinois, said:
“These findings will help inform nutrition priorities for clinicians, policy makers, and private sector stakeholders. epidemic.”
This research natural medicine.
