- Halle Berry, 56, completely busts out an intense #fitnessfriday workout in her backyard. Instagram video.
- of catwoman The actress shared clips of herself running around a cone, doing a Russian twist with a medicine ball, and using an ab wheel.
- Halle works out six days a week with her trainer, Peter Lee Thomas.
If you’re looking to get outside and work out as the weather warms up but don’t know where to start without gym equipment, look no further than Halle Berry’s Instagram.Yeah totally 56 year old actress broke This time in her backyard. TBH, very inspiring!
Halle’s video, another from last week’s #FitnessFriday, chops up clips of backyard workouts like squats, runs, Russian twists, ab wheel drills, and incorporating a 15-pound medicine ball. All of Halle’s favorites! The reel iswhat is thatby Doechii (currently adding to my workout playlist).
Halle pointed out that her workout plans were created by her longtime trainer Peter Lee Thomas and are available on her wellness platform. respin“What I like about this [workout] Anyone can do it. So let’s go,” Halle wrote in the caption.
I’m not the only one inspired by this epic workout sleigh. Halle’s followers were praising her in the comments. “You are an inspiration ❤️❤️❤️,” wrote one fan. “I need your trainer and drive!” he wrote another. Many thanked Halle for their fitness inspiration for the day. “Okay haha, hard work pays off and you’re definitely a great example of how it worked for you.🙌🙌🙌.”
hare Default She puts in a lot of effort when it comes to her fitness regimen. catwoman The actress works out six days (!!) a week (she takes Sundays off) and always seems to be taking on a new side. Instagram.
Just last month she shared a video with Battle Ropes, Bosses, and Medicine Balls. Halle also likes to switch up her routine with wrist weights, dumbbells, and a jump rope, which this queen gets to keep her schedule of consistent workouts. It’s good to switch it up!
As for how she fuels her body, Halle follows a keto diet. Because the actress skips breakfast (Psst: You need to eat breakfast completely!). hollywood life 2019.
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After her water, Halle has coffee and pre-workout protein (usually Can’t Beet This by Purium). When she works out, Halle eats something important like steak and dark greens (kale and spinach).
Halle also eats vegetables such as avocado and cucumber slices throughout the day. She also loves lamb chops, so she eats them with broccoli and other vegetables for dinner. What’s her favorite bedtime snack? bone broth.
Hello, thank you for teaching me so many things! All you do is kill!
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Olivia Evans (she/she) women’s healthHer work has been previously The Cut and teen vogueShe loves covering topics where culture and health intersect. In her spare time, she enjoys cooking, running and watching her romantic comedies.
