Hailed as the new superfood, this strange gel-like substance has incredible benefits for our health. Reportedly effective. But does it work? Decided to give it a try. Here is what i found.
What is sea moss gel?
Sea moss is a seaweed-like plant that grows in North America and Europe, especially along the Atlantic coast of Ireland. It grows naturally in several different colors, including purple and brown, but most nori gels are red or golden.
When cooking with nori, be very careful with your intake, as it is more difficult to measure intake than when it is in gel form. There are bad things (see below).
Making it into a gel Seaweed arrives in a bottle It can be eaten with a spoonful, mixed with water or other beverages, or used in cooking. It is also sold as a ready-made beverage and is now used in some skin care products.
Rising popularity of seaweed gel
seaweed gel It is currently very popular as a dietary supplement due to its many purported health benefits.
- increased energy
- weight loss
- heart health
- improve mood
- blood sugar management
- skin health
- thyroid health
This last one is the one that needs the most attention. Nori gel is rich in iodine, which is good for the thyroid, but too much can be harmful. Finding supplements that support thyroid health is great, but be careful if you’re already taking medication for thyroid problems. Consult your doctor before taking Seamoss Gel if you are taking
It’s also worth noting that, like many other supplements, these health benefits are claims. I have not received any level research.
it’s great for overall health
I didn’t have any particular health issues before trying Seamoss Gel, but I am going through menopause and suffer from fatigue and fog. So I bought a jar of nori gel and gave it a try. I approached it with a healthy dose of skepticism – we are constantly being sold the following great supplements.
dry liquid sea moss gel
Photo credit: tdoes / Shutterstock.com
3 scoops daily
When I got my first bottle of Seamoss Gel Wakuda, it was like a weird lumpy gel, like crystallized honey. The taste took a while to get used to, but that’s no lie. The taste is a little bitter, a little salty, a little seaweed-like and definitely tastes of the sea. I can’t say it’s delicious, but it’s not overpowering and I got used to it quickly. I took it as directed on the bottle, which recommends 3 tablespoons a day.
This is a breakfast drink recipe by teaching Jana Fritzsche. nutrition chef class Goldster, the UK’s healthy living and aging platform
material
- 3/4 cup seaweed gel
- 1 ripe mango
- 1 cup pineapple chopped and frozen
- 1 cup coconut water or non-dairy milk such as oats or almonds
- 1/2 inch grated ginger, peeled for excess fiber
procedure
- Place all ingredients in a blender and blend until smooth.
- Serve in a glass.
- Store in a sealed bottle in the refrigerator for up to 3 days.
Pro tip: Also consider adding raspberries or blueberries, bananas, apples, cinnamon, chia seeds, or turmeric.
For voluminous hair from the inside
seaweed gel Apparently, this hasn’t happened to me, but it makes me feel fuller, so it helps me lose weight. I didn’t see any change in my skin, but within days of taking Seamoss Gel, my hair looked softer, fuller, and more attractive than it had been in years.
My hair is back to what it was 20 years ago instead of the sad recent menopause. This alone makes me want to keep drinking seaweed gel. It’s been a very noticeable change that I can feel and see, and this has lifted my mood.
Don’t Let It Go Bad
it says in a jar of seaweed gel It said it would last 3-4 weeks in the fridge. But be careful with this. After about 3 weeks, it started to smell a little pungent. I still thought I was fine, so I drank 3 spoons that day, not 4 weeks ago.
If you open your seal moss gel one day and it smells weird, don’t eat it! It is recommended to freeze it in an ice tray as it is easier to drink.
More Tips For Trying Sea Moss Gel
Please try it first. I know results will vary from person to person, but I don’t think anyone will see any results at all, even if it’s just increased energy and focus. It’s still not readily available here in the UK and despite its popularity not many retailers carry it in stock. bottom. And I had to wait for the next jar to arrive when my best was reached. Order more before it’s over. Between the time my jar went bad and the next one arrived, my hair gains were limp.
Editor’s Note: Want more healthy living tips? Consider Natural Supplements Every Woman Over 50 Should Take and 9 Glycerin-Free Skin Care Products You Can’t Travel Without.
