6Often times, we experience tension and anxiety in our relationships. This can occur for various reasons. However, dealing with them effectively can help maintain emotional and mental health. “To reduce anxiety in your relationships, it’s important to take care of yourself and do what you can to make your relationships as healthy as possible,” writes therapist Carrie Howard. Here are some ways to reduce anxiety in your relationships.
Published February 17, 2024 at 6:00 AM IST
10 ways to make your love last long after Valentine’s Day
11Valentine’s Day may be over, but that doesn’t mean romance has to die. Whether you’re in a new relationship or have been together for years, it’s important to nurture your love and keep it sparkling. Here are some tips to keep your love alive beyond Valentine’s Day.
Published: February 16, 2024 10:47 PM IST
5 things to do to take responsibility for your emotions
6For us to have healthy relationships, we need to take responsibility for our emotions. The first step is to become aware of the emotions we have. “You can also take responsibility for your emotions in order to develop healthy and safe relationships with yourself and others,” writes therapist Clara Kernig. Here are some ways to take responsibility for your emotions.
Published date February 16, 2024 06:56 PM (IST)
Rakul Preet Singh stuns in green mirror work sharara set.it costs INR1.28 million
7Rakul Preet Singh is an absolute genius who always hits the fashion mark like a pro. Be it a chic pantsuit or a sartorial sari, the actress nails any look. Especially when it comes to ethnic fashion, Rakul’s stylish suits and sharara sets often set trends. She is very active on social media and her glamorous Insta diary filled with fashion-forward looks has become a treasure trove of style inspiration for all her followers. Her latest stunning look in an all-green ethnic ensemble that oozes glamor is no exception and is sure to inspire your wardrobe. Scroll down and take some fashion notes.
Published date February 16, 2024 04:01 PM (IST)
How to explain death to toddlers and preschoolers? Therapist shares tips
6Death is inevitable. But it’s also one of the most painful things to deal with. Especially when it comes to the death of a loved one, we lack words to express it. Breaking the news to toddlers and preschoolers and getting them to understand can be difficult. Psychologist Jazmine McCoy says, “These conversations can be awkward and painful, but try to get them started early. Children are naturally curious, so answer as many questions as you can. Be honest and answer the facts. “Please hold the space.”
Published date February 16, 2024 03:58 PM (IST)
Random acts of kindness you can do to make the world a better place
11National Random Acts of Kindness Day is observed on February 17th of each year. This day serves as a meaningful reminder to embrace and advocate kindness in its many forms, both through everyday acts and more substantive actions. It encourages individuals to have a positive impact on their communities and beyond, fostering a more caring and empathetic world for everyone. Here are 10 random acts of kindness you can perform to make the world a better place.
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