Full of useful and practical tools, health fimy Useful for considering almost all aspects of health. One of its key tools is a calorie tracker that divides your daily calorie restriction into five predefined meals: breakfast, morning snack, lunch, evening snack and dinner. You can easily see the maximum allowed calories for each meal to help you stay within your daily limits. The calorie tracker also includes meal suggestions in case you’re having trouble deciding what to eat. If you subscribe to the premium version of the app, you can also get his daily diet plan as your personal guide.
Apart from the calorie tracker, HealthifyMe also features a workout tracker that recommends how many calories you should burn for the day. Just add the type of workout you did (walking, swimming, jumping rope, etc.), how many minutes, how many times and how many kilometers you did, and the calories burned will be calculated automatically. Some workout types include YouTube videos in case you need instructions on how to perform the exercises. HealthifyMe also comes with a separate step tracker that can connect to supported apps and devices (Fitbit, Health Connect, Google Fit, Samsung Health, Rist, Garmin). Other featured trackers you’ll find on HealthifyMe include sleep trackers, medication trackers, hand washing trackers, and hydration trackers.
In addition to the tracker, what makes this app stand out is an AI-based nutrition coach called Ria that offers 24/7 support.
