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I try to get him to drink lots of water every day, but it’s not always easy. We all know the health benefits of staying well hydrated, but to get there, pen medicine It says you should drink “0.5 ounce to 1 ounce of water per pound of body weight each day.” (So if he weighs 200 pounds and isn’t doing anything very active, he should drink 100 ounces of water). Yes, it’s not that easy.
These days, some people’s strategy is to carry a huge (sometimes gallon-sized) reusable bottle with them at all times. As the owner of a 30oz Stanley tumbler, I’ll admit there’s definitely something to getting a suitable container, but I have to admit that the bland taste can get old quickly. not.Juices and sodas are very tempting, but there’s a way to get H2O and Please jazz it up. Water enhancers and flavorings can completely transform your beverage without the use of unnatural chemicals or tons of sugar. If you haven’t used enhancers yet, here are his five editor-approved recommendations.