Kehlani has always had a toned physique, but lately she’s been getting attention for her ripped abs, as she recently revealed on Instagram. Her mother, singer-songwriter and entrepreneur, is rumored to be preparing for a new album, but she’s been working at the gym and we’re here for it. Let’s just say. Additionally, Kehlani has also been a mother to a baby girl since 2019.
The Grammy-nominated singer welcomed her first child, Adeya Nomi Parrish Young-White, with guitarist Hubby Young-White in March 2019. She writes: When people ask me what my goals are, it’s always the idea of a big healthy, happy family, which is a plus no matter what happens. Dear little girl, I am so proud to be your mom. I can’t wait to meet you, I think you’ll be 50,000 times more special than I can imagine right now. ”
The singer has been on a health journey since 2022, and the gym is where she’s finding her pieces. “Fitness has changed my life this past year,” she wrote on Instagram. “The gym has become more than a goal for my physical health. It’s an absolute non-negotiable for my inner health! I do loboobs and more.
I know she’s staying at the gym, but I’m wondering why she snatched it. Luckily, she’s started documenting her workout journey on TikTok. Here are some tips you can do to get those ripped abs just like hers.
Leg curls using weights!
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Overhead squat: Incorporate compound moments into your life. This exercise activates your midsection by stretching your body while stabilizing your weight above your head.
push ups: To strengthen your abdominal muscles, it’s important to strengthen your midsection. Try to do as many push-ups as possible. You can also try doing a few reps of plank.
Split lunge: Hold a dumbbell on each shoulder and get into a lunge position. Move your back knee to the floor and press both dumbbells over your head.
Uphill treadmill: To burn additional calories, walk continuously on the treadmill to build stamina and core strength.
