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Cooling power of Ayurvedic herbs
As the sun shines and the mercury rises, it becomes essential to seek solace in nature’s bounty. Ayurveda, the ancient Indian healing science, is a treasure trove of herbs known for their innate cooling properties. Take a glimpse into the treasure trove of Ayurvedic herbs that will help you cool and refresh on the scorching summer days.
Holy basil (tulsi): Revered for its sacred meaning, Tulsi also has a cooling effect on the body. Enjoy rejuvenation and refreshment while drinking Ayudhant Tulsi tea with hints of honey.
Ginger (Adrak): Although ginger is commonly associated with warmth, it can help cool you down in hot weather because it stimulates sweating. Enjoy the zesty cooling sensation with a glass of chilled lemonade infused with ginger.
Cucumber (Keira): Cucumbers are a staple summer ingredient because they contain a lot of water and have a moisturizing effect. Add it to salads, smoothies, or snack on slices to stay cool and hydrated throughout the day.
Indian gooseberry (Amla): Rich in vitamin C and antioxidants, amla not only boosts immunity but also helps regulate body temperature. Consume Ayudhanth Amla juice or include dry Amla powder in your diet for refreshing and energizing effects.
Incorporating these Ayurvedic herbs into your daily regimen will help you naturally combat the sweltering summer heat. You can do this with his Ayurvedant provided by House of Baidyanath with products such as:
Ready-to-drink ideas to cool your body instantly
amla + ginger juice
Ladakh berry juice
jamun & karela juice
wheatgrass juice
aloe vera juice
However, it is best to consult an Ayurvedic doctor or health care provider before making any major changes to your diet or lifestyle, especially if you have a pre-existing health condition. Survive summer with vitality and vigor with the cooling benefits of Ayurvedic herbs.
As the sun shines and the mercury rises, it becomes essential to seek solace in nature’s bounty. Ayurveda, the ancient Indian healing science, is a treasure trove of herbs known for their innate cooling properties. Take a glimpse into the treasure trove of Ayurvedic herbs that will help you cool and refresh on the scorching summer days.
Holy basil (tulsi): Revered for its sacred meaning, Tulsi also has a cooling effect on the body. Enjoy rejuvenation and refreshment while drinking Ayudhant Tulsi tea with hints of honey.
Ginger (Adrak): Although ginger is commonly associated with warmth, it can help cool you down in hot weather because it stimulates sweating. Enjoy the zesty cooling sensation with a glass of chilled lemonade infused with ginger.
Cucumber (Keira): Cucumbers are a staple summer ingredient because they contain a lot of water and have a moisturizing effect. Add it to salads, smoothies, or snack on slices to stay cool and hydrated throughout the day.
Expanding
Incorporating these Ayurvedic herbs into your daily regimen will help you naturally combat the sweltering summer heat. You can do this with his Ayurvedant provided by House of Baidyanath with products such as:
Ready-to-drink ideas to cool your body instantly
amla + ginger juice
Ladakh berry juice
jamun & karela juice
wheatgrass juice
aloe vera juice
However, it is best to consult an Ayurvedic doctor or health care provider before making any major changes to your diet or lifestyle, especially if you have a pre-existing health condition. Survive summer with vitality and vigor with the cooling benefits of Ayurvedic herbs.
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