Home Nutrition 5 Best Personalized Vitamin Subscriptions 2024: How Shop Safely

5 Best Personalized Vitamin Subscriptions 2024: How Shop Safely

by Universalwellnesssystems
5 Best Personalized Vitamin Subscriptions for 2024: How to Shop Safely

Taking a daily multivitamin can certainly help with any nutritional gaps you have in your diet. However, there’s a growing interest in personalized vitamin subscriptions, as these might better tailor to your needs if you have health conditions or specific dietary restrictions. In our research, we also found that the best personalized vitamin subscriptions can often be more convenient, offer education and recommendations through their assessments, and give you access to nutritionists or doctors on board.

“The reason vitamin subscriptions exist is because compliance is hard,” says Nayan Patel, PharmD, board-certified pharmacist and founder of Auro wellness. He understands that knowing what vitamins you might need can be overwhelming, but says that a good personalized vitamin subscription “is a great start to help slowly improve your supplement regimens as you work to get educated.” That said, he always suggests speaking with your practitioner to see what works best for you.

Meet the experts: Nayan Patel, PharmD, board-certified pharmacist and founder of Auro wellness; Megan Hilbert, R.D.N., registered dietitian nutritionist at Top Nutrition Coaching.

But how do you if you can trust a personalized vitamin subscription company? “Some companies are highly transparent with doctors and dietitians on board—which means they are likely safer than other brands without medical professionals on staff,” says Megan Hilbert, R.D.N., registered dietitian nutritionist at Top Nutrition Coaching.

Additionally, you want to make sure the quality is up to standards. Dr. Patel suggests checking to see that the company performs third-party testing or holds a certification by the National Sanitation Foundation. An NSF-certified product just means it undergoes product testing and development inspections to ensure the products comply with strict standards.

We expand more on this below, along with the best personalized vitamin subscriptions vetted by nutritionists, testing, and reviews.

Dietary supplements are products intended to supplement the diet. They are not medicines and are not intended to treat, diagnose, mitigate, prevent, or cure diseases. Be cautious about taking dietary supplements if you are pregnant or nursing. Also, be careful about giving supplements to a child, unless recommended by their healthcare provider.

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