“12 kettlebell swings, 11 mountain climbers…”—this 12 days of Christmas kettlebell workout is the most festive way to get moving and it only takes 20 minutes

It can be difficult to find time to train during the holidays, but when you’re busy with seasonal festivities, it honestly doesn’t matter much if your weights are gathering some dust.

However, we recommend adding a little movement into your day as it will refresh your body and mind.